Quarter of Older Adults in U.K. Less Fit and in More Pain After Lockdown

The physical and mental health of millions of older Brits has deteriorated over the past year of lockdowns, with more than a quarter saying they can no longer walk as far as they used to and almost a fifth feeling less confident leaving the house alone, according to new research.

The Charity Director of Age U.K. says that encouraging older people to remain in their homes, away from their families and from the wider community, has left “deep physical and emotional scars“. The Glasgow Times has the story.

People reported being less steady on their feet, struggling to manage the stairs and feeling less independent since the start of the crisis, according to polling for Age U.K.
Some 27% of adults aged 60 and over said they could no longer walk as far, while 25% said they were in more pain.
It also found evidence of accelerated cognitive decline, with more than a fifth (22%) of respondents saying they were finding it harder to remember things.
The charity fears the adverse effects may prove long-lasting and in some cases be irreversible, heaping pressure on NHS and social care services over the coming years.
Some 1,487 people aged 60 and over in the U.K. were polled by Kantar Polling between January 28th and February 11th, during the third national lockdown.
Extrapolated to the U.K. population, the findings suggest that millions of older people have seen their health decline following multiple lockdowns, social distancing measures, the loss of routines and support and limited access to services.
The charity also found that some people living with a mental health condition saw their symptoms exacerbated, while others were feeling depressed or anxious for the first time.
More than a third (36%) of respondents said they were feeling more anxious since the start of the pandemic, and 43% said they were less motivated to do the things they enjoy. …
People also gave more detail about their struggles through an online survey, which received 14,840 responses.
They spoke of crying daily due to loneliness, feeling like a prisoner and having had their confidence and purpose “sapped”.
Caroline Abrahams, Age U.K.’s Charity Director, said it may take some time for older people to rebuild their confidence, urging people to “keep supporting the older people in your lives”.
She said: “Our research found that earlier this year, immobility, deconditioning, loneliness, and an inability to grieve as normal, were leaving deep physical and emotional scars on a significant proportion of our older population.”

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